Is Your Body Acidic or Alkaline? Vulnerable to Bad Health?

Your body is supposed to have a natural acid/alkaline balance. However, medications, sugars, poor diet and stress can all make the body more acidic.

When the body is acidic, yeast, bacteria, viruses and cancer can thrive. Conversely, when the body is alkaline, foreign bacteria, viruses, yeast and cancer can not live.

Our body has a natural balance called homeostasis. When we are too acidic, minerals, such as calcium, are leached from our bones to help alkalize the body. Another way our body tries to protect us from acid is to buffer it with fat and store it in the body.

Luckily, there are ways to naturally boost your PH which should stay at 7.365. Eating more green vegetables and less sugars, meat and dairy. There are also some great supplements out there that are alkalizing as well.